Patient Exercise Sheets & Exercise Videos

Please note, the exercise sheets and exercise videos that follow below are password protected and are only available for use by patients of Milton Keynes Chiropractic Clinic

If your Chiropractor has allocated you some exercises to do, then please note that each exercise sheet or video will have been allocated a specific number and you will have been given a password that is unique to each of those specific exercise sheets or videos.

Please scroll down and find the number that relates to the exercise or exercises that you have been instructed to do. Click on it and type in the password that your Chiropractor  would have given you in clinic to gain access to it.

 

(1) Desk Ergonomics Video
(2) Upper Trapezius Stretches Video (Bruce Forsyth)
(3) Anterior Pecs Stretches Video (20 45)

Remainder of site currently under instruction.